Living in the LymeLight: Movement and Exercise


There’s more to healing than the physical. In this series I share ten body/mind/spirit practices to help us live in the LymeLight, from stealthy back to healthy. Each will be posted separately during the holiday season. Allow Pace Load Paradox and Spirit Gratitude Balance Movement and Exercise Discernment and Intuition States of Mind and Emotion … Continue reading

Living in the LymeLight: Balance


There’s more to healing than the physical. In this series I share ten body/mind/spirit practices to help us live in the LymeLight, from stealthy back to healthy. Each will be posted separately during the holiday season. Allow Pace Load Paradox and Spirit Gratitude Balance Movement and Exercise Discernment and Intuition States of Mind and Emotion … Continue reading

Living in the LymeLight: Gratitude


There’s more to healing than the physical. In this series I share ten body/mind/spirit practices to help us live in the LymeLight, from stealthy back to healthy. Each will be posted separately during the holiday season. Allow Pace Load Paradox and Spirit Gratitude Balance Movement and Exercise Discernment and Intuition States of Mind and Emotion … Continue reading

Living in the LymeLight: Paradox and Spirit


There’s more to healing than the physical. In this series I share ten body/mind/spirit practices to help us live in the LymeLight, from stealthy back to healthy. Each will be posted separately during the holiday season. Allow Pace Load Paradox and Spirit Gratitude Balance Movement and Exercise Discernment and Intuition States of Mind and Emotion … Continue reading

Living in the LymeLight: Sesame Hack


Got mycoplasma? If you have chronic Lyme, statistically you probably also have mycoplasma, the most common coinfection. Dietary sesame or tahini is included in Stephen Harrod Buhner’s protocol for healing mycoplasma infection. But before I got sick, I never ate sesame. I didn’t even know HOW it was eaten. (Sesame seed buns don’t count.) I’m … Continue reading

Living in the LymeLight: Load


There’s more to healing than the physical. In this series I share ten body/mind/spirit practices to help us live in the LymeLight, from stealthy back to healthy. Each will be posted separately during the holiday season. Allow Pace Load Paradox and Spirit Gratitude Balance Movement and Exercise Discernment and Intuition States of Mind and Emotion … Continue reading

Living in the LymeLight: Pace


Nature does not hurry, yet everything is accomplished. Lao Tzu There’s more to healing than the physical. In this series I share ten body/mind/spirit practices to help us live in the LymeLight, from stealthy back to healthy. Each will be posted separately during the holiday season. Allow Pace Load Paradox and Spirit Gratitude Balance Movement … Continue reading

Living in the LymeLight: Allow


There’s more to healing than the physical. In this series I share ten body/mind/spirit practices to help us live in the LymeLight, from stealthy back to healthy. Each will be posted separately during the holiday season. Allow Pace Load Paradox and Spirit Gratitude Balance Movement and Exercise Discernment and Intuition States of Mind and Emotion … Continue reading

Living in the LymeLight: From Stealthy to Healthy


Stories about chronic Lyme grab your attention. Those afflicted often sink from seeming health into persistent, life-altering sickness. They’re diagnosed with fibromyalgia, chronic fatigue syndrome, autoimmunity, MS, dementia and many other maladies while the underlying, causative bacterial infection is missed. The medical establishment deck is stacked against us. But recovery from chronic Lyme disease/ fibromyalgia/chronic … Continue reading

Stealth Microbes and the Spiritual Path


Life perpetually presents spiritual journeys, whether we are willing to travel or not. The form of the journey doesn’t matter, even when we’re tempted to reject the current form! Today I cultivate gratitude for my journey—this leg and the big, messy whole—as I take my morning supplements. I am grateful for this Divine Earth Medicine, … Continue reading

Healing Loss: Election Edition


Imagine that you’ve lived your life in the seat of democracy, a shining beacon of ideals, progressive values and freedom that literally draws the world. And picture a slow-motion carnival of the absurd and outrageous, a grainy side show culminating in a presidential election with breath-taking results. Not only does the popular-vote-candidate-by-a-landslide not win, but … Continue reading

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